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    • For me personally it is the whole package.... the health research (that is not driven by big business interests) showing the benefits of whole food plant based diets, the respect for animals, and the effect on the environment all come together to convince me to try harder to follow that diet.

    • Thanks, mbravo. Interesting. I'm wondering what you think of the various plant milk alternatives. This is a pretty interesting chart.

      In one way, I worry a little bit about plant milks because the food companies often add so much sugar. On the other hand, the rates of lactose intolerance are super high and you can get unsweetened plant milk. We get ours from Trader Joe's.