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    • A rare piece of good news in a troubled world! Glad you found it useful.

      By the way, chamomile tea has no caffeine*, so you nocturnal wakefulness must be down to natural exuberance!

      *It has no tea in it either. Like most herbal infusions, it sounds more familiar with "tea" in the name. Chamomile is the common name for several daisy-like plants of the family Asteraceae. Health benefits are associated with it, including its propensity to help sleep.