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    • Find and pursue a passion. For me, photography does the trick. It also gives me exercise which is known to help. I usually do this solo which in itself is often a relief 😉

    • Yeah the politics there right now is ugly and bleeding over the border to us. I'd say your country's challenges are much much deeper than the current political president and his associated party. 90% of Canadians (according to a recent poll) dislike Trump. The biggest issue as I see it is lack of trust in the media and government. What a quagmire it is. Sad to see a neighbor in such distress though it's probably not near as bad as the media makes it out to be. I think the rich have had far too much influence in politics in the USA.