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    • 27) I guess seeing a doctor to get some help with quitting smoking would be a huge step towards healthy living for people who currently smoke.

    • I would like to get back to my yoga classes. They worked wonders for me.

      If you're fat like me it can be a challenge to get yourself in the door. But a studio worth its salt will have beginner classes and won't judge you for your body.

      And your bike tip is great. I was getting back on my bike then we had a fire in the North Bay that made it smokey here. I fell out of the habit too easily. I'll take her for a spin tomorrow and report back. Thanks for all the great ideas.