I guess you mean Yin vs. Yang? Well, I think it's a lot like life. Life is chaos. There are nonstop problems, challenges, and issues that you don't expect. Life is about bringing order to that chaos. If you can bring a little bit of order and peace to your life, it's better, right? It's the same way with Social Networks. You can allow them to increase the chaos in your life or, if you choose, you can use them to increase order in your life. You can have more love and awesomeness in your life if you choose to. Just pay attention to what causes you anxiety and either deal with it or push it out of your life. Social networks can be a great proxy for this.