I seem to need these walks quite often these days. It doesn't totally balance the craziness but it does help.
a beach walk, Parker River National Wildlife Refuge
Beautiful!
Yesterday was a good day for a walk by the sea, a walk accompanied by the music of the waves.
I returned to the Parker River National Wildlife Refuge, arriving about an hour and a half before low tide. There were sections of beach that were clear of water and other sections that still hosted quiet pools.
Listening to the waves as I walked provided a sense of calm.
