Dr. Hu is my hero. I wish he were a national hero, like the guy who established Canada’s health care system became there.
His solution is so simple: eat a diet dominated by whole plants. It’s the solution Harrison Ford just told Ellen he adopted when she asked why he looks so good at 77. Dr. Hu points out you can still have some fish, like Ford eats, and maybe a little poultry and eggs. Harrison says it’s better for him and the planet.
It’s the one thing we can all do to make the biggest impact on climate; the one thing we can do to fix our health and lose weight. If I could dedicate my life to a cause, this would be it.
Photo: Clean Food Dirty Girl